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A Guide to Creating Inclusive College Classrooms



Inclusive classrooms create an atmosphere where both instructors and students feel safe, supported, and willing and able to share their views or opinions. These classrooms offer the unique opportunity for students and instructors work together to engage in critical thinking and approach ideas for new perspectives and experiences. In order to create an inclusive classroom, Professors Shari Saunders and Diana Kardia from the Center for Research on Learning & Teaching at the University of Michigan emphasize that the atmosphere will be impacted by the following factors: the course content; instructors' prior assumptions and awareness on multicultural issues; instructors' class planning; instructors' knowledge on students' diverse backgrounds; and instructors' behaviors, comments, and decisions during their course of teaching. To this end, Professors Saunders and Kardia provide a helpful guide for university instructors to follow to create an inclusive classroom environment. Read, and find out more here!

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Creating inclusive college classrooms is essential for fostering an environment where all students feel respected, valued, and supported. This can be achieved through a variety of strategies. Firstly, incorporating a diverse curriculum that reflects multiple perspectives and cultures not only broadens students' understanding but also validates the experiences of those from different backgrounds. Ensuring that all course materials are accessible to students with disabilities is crucial, which includes providing tom cruise top gun jacket in multiple formats and using captions for videos. Encouraging participation from all students can be done by setting ground rules for respectful dialogue and employing diverse teaching meth

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One of the most popular breathing techniques is deep diaphragmatic breathing, also known as belly breathing. To practice this exercise, find a comfortable sitting or lying position. Place one hand on your chest and the other on your abdomen. Take a slow, deep breath in through your nose, allowing your abdomen to rise as you fill your lungs with air. Feel your chest expanding slightly. Exhale slowly through your mouth, breathing exercise for panic attack allowing your abdomen to fall as you release the breath. Continue this pattern of deep breathing for a few minutes, focusing on the sensation of the breath moving in and out of your body. This exercise helps to calm the nervous system, lower blood pressur…

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